After pregnancy, it’s very possible that your hair is the last thing you’re concerned about. However, there are serious changes to your hair that you could encounter post-pregnancy that can be surprising, confusing, and even overwhelming. Today, we’re breaking down the most common hair changes that many experience after pregnancy so that you can be aware and prepared! If you’re truly concerned about your hair changes after pregnancy, we always recommend addressing this with a medical professional. Calista is here to help when it comes to hair, but we would never claim to know or diagnose anyone’s personal health journey!
Thickness
We know that hormonal changes during pregnancy can cause additional hair growth on the head and body, often leaving hair on the head thicker and fuller. This can become noticeable as early as 15 weeks into pregnancy. While the individual strands of hair do not thicken, the increase of estrogen during pregnancy causes the hair to stay in the growing phase of its cycle for longer. After pregnancy, you may notice that your hair feels less thick – this is usually just a return to its previous condition that can become noticeable within 6 months after delivery.
Texture
Beyond just thinning, hair after pregnancy may look like it’s lost a bit of luster and shine. Hair can be drier and frizzier than it was previously. The texture of your hair can also change due to lack of care because of the time and energy spent being a new mom!
Excess Shedding
Finally, hair shedding is the most common hair-related side effect after pregnancy. Medically known as telogen effluvium, post-partum hair loss occurs shortly after childbirth due to the body’s changing levels of progesterone and estrogen. While it may vary from person to person, the hair should grow back entirely in 3–6 months.
Post-Pregnancy Hair Tips
- Switch to a fortifying, volumizing cleanse and conditioner
- Use a hydrating hair mask and apply it to the ends of the hair to handle frizz
- Try a new haircut that makes hair appear fuller (bobs, layers, etc.)
- Be gentle with yourself and patient with your hair
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